☕ Caffeine Taper Tracker
Correlating caffeine intake with Whoop recovery metrics
Daily Tracker
Deep Sleep Focus
Experiment Overview
↓ Export JSON
📝 Caffeine Log
Add
📊 Correlation Charts
Caffeine vs Recovery Score
Caffeine vs HRV
Caffeine vs Sleep Quality
Caffeine vs RHR
💡 Insights
🎯 Goal Tracker
📅 Weekly Averages
Week
Caffeine
Recovery
HRV
RHR
Sleep
Deep
😴 Deep Sleep Trend (Primary KPI)
Caffeine vs Deep Sleep (with 7d average)
Deep Sleep vs HRV (context only)
Note: illness window (Feb 18–24) is excluded from recovery/sleep analysis.
🧪 Experiment Timeline
📈 Full Experiment Trend
🔬 Key Questions
📐 Projected vs Actual Caffeine